V Shred - What's your favorite ab exercise? - When it comes to working the abs, most people revert to the same old exercises that they've been doing. Unfortunately, these standard exercises,
My Favorite Core Training Exercise: "Windshield Wipers"
Hanging windshield wiper exercise instructions and video
Your abs need this exercise: The hanging knee wiper
How to Do Windshield Wipers - wikiHow
Abs Pendulum also known as... - Level Up Fitness With Rishabh | Facebook